I am a psychotherapist (MBACP) based in South West London, Fulham
and I have a Masters in Integrative Psychotherapy & Counselling. I work
both in private practice and for the NHS, and offer therapy sessions
both in-person and online via zoom.

I have broad range of experience including working with relationship
issues, attachment, anxiety and depression. I have a background of
working in the fitness industry for over 10 years and have specialist
experience of working with issues related to body-image, eating
disorders (anorexia, bulimia, binge eating disorder BED,) orthorexia and
disordered eating. I follow HAES (Health at every size) principles and I
am firmly against diet-culture and weight stigma.

I would describe my practice as combining warmth with appropriate
challenge. At times, I may do more than sit back and nod; I am not a
blank slate or a traditional therapist. I believe in a therapeutic
relationship that is genuine and in open and honest conversations.

I have trained in the three primary modalities, psychodynamic,
humanistic (person-centred) and CBT. In my practice, however, I
predominantly work within a psychodynamic framework. This
means that in our work together we will explore how your current
feelings & behaviours are shaped by your past experiences and
unconscious processes.

Psychodynamic therapy is deep work, often long-term, and is best
facilitated through a strong therapeutic relationship.